Meditation is the scientific use of the mental faculty to achieve a focused awareness and intention at the level of Soul.
It is called “scientific” because, when the mental faculty is used in accordance with the natural laws of our form and Soul, the intended results are invariably produced.
Meditation Practice
The Path of Light is a spirit of Love to be breathed out to all. It is not about rules, precepts or philosophies. It is simply the Breath of Love: all-embracing, all-wise, all-mighty. The Path of the Disciple of the Light is thus a rediscovery of a forgotten sensitivity and the sharing of it with all beings.
To those seeking to become ONE with the Flow of the Light and BE the Breath of Love itself, the Wisdom Teachings suggest an intentional daily alignment of heart and mind with the natural flow of Love throughout the various dimensions and levels found in the vastness of Creation.
The key to live in the Flow of the Light is to cultivate A FEELING OF ONENESS with It.
A few minutes in the early morning and in the evening are enough for attuning our being to this Flow. When a rhythm has been developed in this way, it is suggested to also include throughout the daily activities short recollections of the feeling experienced during the morning and evening alignments.
In the following, the Wisdom Teachings suggest to us the direction towards which our thoughts and feelings should be aimed during those morning and evening alignments with the Flow of Love. This meditation exercise is simple, nonetheless powerful. As you practice it with daily regularity, you will progressively become the Breath of Love Itself.
The technique for doing the exercise is, simply, for a few minutes let your feelings, thoughts and imagination soar towards the ONENESS of these dimensions and levels of the Universe:
Sunday
The Sun One Life |
Morning . . . . . . . . Alignment with the Sun — with its beneficial rays, always balancing, transforming and healing our body and our soul, as well as the forms and souls of all the Earth’s creatures. |
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. . . . . . . . Evening Alignment with the Creative and Vitalizing Forces of the ethers and in the air — Forces within which “we live, move and have our being” and from which we draw our sustenance. |
The Sun Creativity |
Monday
The Moon Order in Matter |
Morning . . . . . . . . Alignment with the Mighty Spirit who is the Soul and Energy of our Earth — with the creative fire of Its Life flowing through, vitalizing and nourishing all. |
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. . . . . . . . Evening Alignment with the Presence of the Spirit of Peace — transforming our soul, our mind and our body just by our very awareness of It, as well as transforming all things and situations around us. |
The Moon Peace in Forms |
Tuesday
Mars Joy of Existence |
Morning . . . . . . . . Alignment with the Omnipresence of Joy in Nature and in Super-Nature — ceaselessly singing the Song of Life Abundant to all beings who choose to listen to It. |
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. . . . . . . . Evening Alignment with the Source of All Creation — expressing Itself as the countless numbers of planets, stars, galaxies and celestial bodies throughout the Cosmos. |
Mars Many, yet One |
Wednesday
Mercury Illumination |
Morning . . . . . . . . Alignment with the illuminating and revealing power of the Light of the Source of All — with Its constant flow through our mind, through our body and through our world. |
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. . . . . . . . Evening Alignment with the Creative Expression, in the form of Art, of the Cosmic Source — with the presence of Harmony, Proportion and Beauty in the processes of all Creation, including the processes of our mind and body. |
Mercury Soul Expression |
Thursday
Jupiter Love |
Morning . . . . . . . . Alignment with the Omnipresence of Love — with Its mighty power to heal and transform all beings and life conditions, and with Its expression in us and through us as caring and compassion for all beings. |
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. . . . . . . . Evening Alignment with the Fountain of Universal Wisdom originating and ensouling everything — with the Cosmic Mind of which our mind is an integral part. |
Jupiter Wisdom |
Friday
Venus Harmony |
Morning . . . . . . . . Alignment with the Presence of Harmony in the microcosms and the macrocosms — present in the cells and atoms of our form, in our mind, in our soul and in all forms, both microscopic and macroscopic. |
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. . . . . . . . Evening Alignment with the One Source of All — with the flow of Its creative Intention and Plan through our soul, mind and body. |
Venus Transformation |
Saturday
Saturn Intelligent Awareness |
Morning . . . . . . . . Alignment with the Oneness of Life — ever present in the cells of our body, in all beings and in the intelligent essences of Nature. |
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. . . . . . . . Evening Alignment with the Eternity of all Existence — including ours — and with the timelessness, agelessness and immortality of our Self. |
Saturn Timelessness |